Dec 16, 2024 | Blog, Menstrual Health Education
Lea Sarmiento, Period Pro from SUNY Downstate Health Sciences University Spoiler alert: yes, you absolutely can! Let’s spill the details. Whether you want to put your heating pad on your belly and snuggle up on the couch with your favorite snack OR you feel energized...
Nov 25, 2024 | Menstrual Health Education
Emily Dai and Yael Rayport, Period Pro’s from SUNY Downstate As more people look for eco-friendly and reusable period products, menstrual cups and menstrual discs are becoming more popular. But what’s the difference between them, and how do you...
Nov 11, 2024 | Ask a Period Pro, Blog, Menstrual Health Education
Catalina Villafane & Evelyn Heimann, Period Pros from Florida State University College of Medicine Although nutrition can affect many aspects of health, including periods, it’s also important to separate fact from fiction. There are many common myths about how our...
Oct 18, 2024 | Menstrual Health Education
Rachel Price, Period Pro from Marshall Medical School It’s normal for periods to vary each month, especially in the beginning. But how can you tell if your flow is typical, or when it’s considered too heavy? Heavy menstrual bleeding actually affects about 35%...
Sep 18, 2024 | Ask a Period Pro, Menstrual Health Education
Myanna Cook, Period Pro from Indiana University School of Medicine Ugh, I got my period the day before going to the pool. Guess I will have to sit this one out. If this thought has crossed your mind – think again! We have all been there – having plans for a pool...
Sep 11, 2024 | Ask a Period Pro, Menstrual Health Education
Carson Collins, Period Pro from the University of South Carolina School of Medicine Greenville Premenstrual disorders cover a wide range of physical and emotional symptoms that occur cyclically, typically during the second half of the menstrual cycle and often...
