Nov 11, 2024 | Ask a Period Pro, Blog, Menstrual Health Education
Catalina Villafane & Evelyn Heimann, Period Pros from Florida State University College of Medicine Although nutrition can affect many aspects of health, including periods, it’s also important to separate fact from fiction. There are many common myths about how our...
Oct 18, 2024 | Menstrual Health Education
Rachel Price, Period Pro from Marshall Medical School It’s normal for periods to vary each month, especially in the beginning. But how can you tell if your flow is typical, or when it’s considered too heavy? Heavy menstrual bleeding actually affects about 35%...
Sep 18, 2024 | Ask a Period Pro, Menstrual Health Education
Myanna Cook, Period Pro from Indiana University School of Medicine Ugh, I got my period the day before going to the pool. Guess I will have to sit this one out. If this thought has crossed your mind – think again! We have all been there – having plans for a pool...
Sep 11, 2024 | Ask a Period Pro, Menstrual Health Education
Carson Collins, Period Pro from the University of South Carolina School of Medicine Greenville Premenstrual disorders cover a wide range of physical and emotional symptoms that occur cyclically, typically during the second half of the menstrual cycle and often...
Sep 5, 2024 | Ask a Period Pro, Blog, Menstrual Health Education
Catalina Villafane & Evelyn Heimann, Period Pros from Florida State University College of Medicine Whether it’s cramping, nausea, low back pain, bloating, or mood changes, most people have some sort of discomfort when they’re menstruating. Heating pads,...
Aug 3, 2024 | Ask a Period Pro, Menstrual Health Education
Sion Yu, Period Pro from La Universidad Anáhuac México Norte Have you heard of endometriosis? What is it? Imagine your body as a beautiful garden, normally, the flowers (tissue) stay in the flower beds (uterus) but with endometriosis, some of those flowers start...
