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PEP Blog!
Hear stories from the people leading the movement to improve menstrual health.
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Director of Partnerships Celebrates Her First Year
This March marked one year since Maggie Hamberis, Director of Partnerships, joined the Period Education Project (PEP). Over the past year, PEP’s partnerships have grown significantly–adding 15 new medical school partners, hosting 32 PEP rallies, and deepening pre-existing relationships.
Paired missions: Empowerment through menstrual education and running
Period Pros table at Girls on the Run event in Orlando, Florida.
I didn’t get my period this month. Am I pregnant?
“I didn’t get my period this month. Am I pregnant?”
Could it be a pregnancy? Yes.
Could it be something else? Yes
PMS: What is it? What Can You Expect?
Have you heard of Premenstrual Syndrome, or PMS? If you menstruate, chances are that it’s an experience you might be familiar with.
Period Hacks From a Period Pro
I know that sometimes we get our period and think, *eye roll* “This again?” If this sounds like you, below are some “period hacks” that can hopefully make life a bit easier while you’re on your period.
Period Pros Lead PEP Rally for School Nurses
Period Pros Aliyah Simpson and Kelly Sutter are used to leading PEP rallies for pre-teens. Instead of middle school girls however, their audience on August 16 was made up of a much different demographic.
The Menstrual Cycle and Pregnancy: What is the Fertile Window?
Periods, fertility, pregnancy – how are they all related?
Should you use a feminine deodorant or wash?
Before we dive any deeper into this topic, here is the simple answer: No!
What Happens to Your Period if You Get Pregnant?
What happens to your period if you get pregnant?
The short answer: it stops.
But why?
PEP Recognized as Healthy People 2030 Champion
Congratulations, PEP! This April 2022, the Period Education Project (PEP) was officially recognized as a Healthy People 2030 Champion.
What is the Deal With Vaginal Discharge?
Wait a second…. What is that in my underwear? Is something wrong with me??? Before you get too worried, let’s talk about what the clear-to-white-to-yellowish fluid that comes out of the vagina really is: discharge!
Learning How to Use a Menstrual Cup
By Priscilla Francois, Period Pro from University of Central Florida College of Medicine When I began my cycle at 10 years old, my immigrant mother called my relatives back home—it was horrifying,...
Are Yeast Infections Related to Menstruation?
By Kayla Shine, Period Pro from the Medical University of South Carolina The menstrual cycle and vaginal yeast infections aren’t always connected, but they can be. If you’ve ever had a yeast...
An Inside Look at the Period Education Project from the University of Central Florida College of Medicine
By Priscilla Francois and Jocelyn Ha, Period Pros from the University of Central Florida College of Medicine What is the Period Education Project (PEP) The Period Education Project is a national...
How Do Birth Control Methods Affect Periods?
By Jasmine Kaur, Period Pro from the Indiana University School of Medicine Birth control is a method or device used to prevent pregnancy. Beyond pregnancy prevention, birth control is also used to...
Is Period Syncing Real?
Have you ever noticed that you seem to get your period at the same time as your friends and family members? Or maybe your friend accused you of making her period start earlier than it was expected? I know that I have. What’s really happening when your period occurs at the same time as the people you are around the most? Is it magic? Pheromones? Coincidence?
Are Your Periods Too Painful?
If you’re reading this because you experience period pain and want to know more about what is going on with your body…you are not alone!
How to Talk with Your Doctor about Period Pain
If you think your period pain is problematic, it’s time to ask your doctor about it. Where do you start?
Inside the classroom: teachers share their stories from PEP Rallies
When asked about the best way to give back to the community, Elevate Orlando teacher and mentor Chevarlyn Corley has her answer ready: “sharing knowledge and wisdom with youth so that they can make...
Menstrual Hygiene Day 2021
This Menstrual Hygiene Day, we asked our Period Pros to share their favorite period hacks.
Our All-Time Favorite Posts
Check out some of our all-time favorite posts, where we discuss everything under the sun!
Director of Partnerships Celebrates Her First Year
This March marked one year since Maggie Hamberis, Director of Partnerships, joined the Period Education Project (PEP). Over the past year, PEP’s partnerships have grown significantly–adding 15 new medical school partners, hosting 32 PEP rallies, and deepening pre-existing relationships.
PEP Recognized as Healthy People 2030 Champion
Congratulations, PEP! This April 2022, the Period Education Project (PEP) was officially recognized as a Healthy People 2030 Champion.
First Official P.E.P. Rally ????
The Girlology Foundation partnered with GirlUp Greenville to host its first official student-led P.E.P. Rally. Lead Period Pros, Shakti Naidoo and Davlyn Luke, who helped develop the program,...
Medical Students Find Inspiration in the Community
“It was one of the most beautiful moments of my entire life,” Shakti recalls.
Eliminating Shame & Stigma
In medicine, there are so many difficult conversations. Some are sad. Some are complicated. Some are just plain awkward, especially when they involve topics that have traditionally been stigmatized...
A Doctor is a Teacher
Dr. Lonna Gordon, Adolescent Medicine Specialist and National Director of the P.E.P. recently shared this message with Period Pros. It holds true for all current and future medical students. Many...