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PEP Blog!
Hear stories from the people leading the movement to improve menstrual health.
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Do I have a hairy body?
I have a hairy body. Is that normal? How can I remove unwanted body hair? What about pubic hair? When is a lot of body hair not normal?
These are all very good questions! Read more as Period Pro, Harshini Sirvisetty answers these questions!
Is my discharge normal?
Vaginal discharge is not a common topic of conversation due to the long-standing stigma and taboo that is attached to the female body. However, half of the world’s population experiences discharge on most days during the reproductive years, so there are a lot of people who can benefit from honest and accurate information about it.
Thoughts From Period Pros: Girls Inc. of NYC PEP Rally
In March 2024, the PEP Team and Period Pro’s had the chance to attend Girls Inc. of New York City’s annual Elevate Her Essence Conference in Brooklyn, New York. Read more about the PEP Rally they hosted and Period Pro’s experiences!
Empowering Futures: The Lotus Initiative’s Inaugural Summer Program in Collaboration with the Period Education Project
The Lotus Initiative addresses identified knowledge gaps and educational exposure to comprehensive reproductive health such as: menstrual health, sexual health, and safe relationship education. It aims to reduce menstrual stigma and improve access to safe period protection through the provision of community-centered education. Learn more about it and the impact Kayla Shine and other Pro’s are having in their community!
Understanding Toxic Shock Syndrome (TSS): Are Tampons the Cause?
Have you ever wondered about the warning on your box of tampons, or felt hesitant to use menstrual products because you’ve heard they might cause you harm? One such concern you may have heard of is Toxic Shock Syndrome (TSS). Let’s delve into what TSS is and how it relates to menstrual products like tampons.
What Period Products are Best for You?
Nora Albibi, Period Pro from Florida State University, explains the facts about using all types of period products properly and safely. Your choice of menstrual products all depends on what makes you feel confident and comfortable!
What is Period Equity and Why Does it Matter?
Avni Ahuja, Period Pro from Emory University School of Medicine explains period equity and how we can all help decrease health inequities related to menstruation.
Organic Period Products: Are They Safer?
Kaitlyn Ellis, Period Pro from University of Louisville looks into whether organic period products are safer than non-organic.
PEP + Family Dollar & Tampax in Chicago
Period Pros table at Tampax + Family Dollar event in Chicago.
Director of Partnerships Celebrates Her First Year
This March marked one year since Maggie Hamberis, Director of Partnerships, joined the Period Education Project (PEP). Over the past year, PEP’s partnerships have grown significantly–adding 15 new medical school partners, hosting 32 PEP rallies, and deepening pre-existing relationships.
Paired missions: Empowerment through menstrual education and running
Period Pros table at Girls on the Run event in Orlando, Florida.
I didn’t get my period this month. Am I pregnant?
“I didn’t get my period this month. Am I pregnant?”
Could it be a pregnancy? Yes.
Could it be something else? Yes
PMS: What is it? What Can You Expect?
Have you heard of Premenstrual Syndrome, or PMS? If you menstruate, chances are that it’s an experience you might be familiar with.
Period Hacks From a Period Pro
I know that sometimes we get our period and think, *eye roll* “This again?” If this sounds like you, below are some “period hacks” that can hopefully make life a bit easier while you’re on your period.
Period Pros Lead PEP Rally for School Nurses
Period Pros Aliyah Simpson and Kelly Sutter are used to leading PEP rallies for pre-teens. Instead of middle school girls however, their audience on August 16 was made up of a much different demographic.
The Menstrual Cycle and Pregnancy: What is the Fertile Window?
Periods, fertility, pregnancy – how are they all related?
Should you use a feminine deodorant or wash?
Before we dive any deeper into this topic, here is the simple answer: No!
What Happens to Your Period if You Get Pregnant?
What happens to your period if you get pregnant?
The short answer: it stops.
But why?
PEP Recognized as Healthy People 2030 Champion
Congratulations, PEP! This April 2022, the Period Education Project (PEP) was officially recognized as a Healthy People 2030 Champion.
What is the Deal With Vaginal Discharge?
Wait a second…. What is that in my underwear? Is something wrong with me??? Before you get too worried, let’s talk about what the clear-to-white-to-yellowish fluid that comes out of the vagina really is: discharge!
Our All-Time Favorite Posts
Check out some of our all-time favorite posts, where we discuss everything under the sun!
Director of Partnerships Celebrates Her First Year
This March marked one year since Maggie Hamberis, Director of Partnerships, joined the Period Education Project (PEP). Over the past year, PEP’s partnerships have grown significantly–adding 15 new medical school partners, hosting 32 PEP rallies, and deepening pre-existing relationships.
PEP Recognized as Healthy People 2030 Champion
Congratulations, PEP! This April 2022, the Period Education Project (PEP) was officially recognized as a Healthy People 2030 Champion.
First Official P.E.P. Rally ????
The Girlology Foundation partnered with GirlUp Greenville to host its first official student-led P.E.P. Rally. Lead Period Pros, Shakti Naidoo and Davlyn Luke, who helped develop the program,...
Medical Students Find Inspiration in the Community
“It was one of the most beautiful moments of my entire life,” Shakti recalls.
Eliminating Shame & Stigma
In medicine, there are so many difficult conversations. Some are sad. Some are complicated. Some are just plain awkward, especially when they involve topics that have traditionally been stigmatized...
A Doctor is a Teacher
Dr. Lonna Gordon, Adolescent Medicine Specialist and National Director of the P.E.P. recently shared this message with Period Pros. It holds true for all current and future medical students. Many...